Swolver Pro
Every session planned. A plan for every stall.
Pro is what Swolver can only do with your own numbers. Everything below, in one subscription.
Available at launch.
Pro goes on sale in the app, through Google Play, when Swolver launches.
The free app stays free, and everything you logged stays yours either way.
The heart of Pro
Fix the stall
Free Swolver tells you why a lift stalled. Pro gives you the plan to fix it, and checks whether it worked.
- A plan for every stuck liftFour weeks built for the reason it stalled, every session written out, not just the one change.
- Did it work?A check at the end on whether the change moved the lift, from your own sets.
- The watchlistEvery lift showing an early sign, and why. The more often you train a lift, the sooner it reads it.
Coach mode
Swolver writes the training, and adjusts it.
- Your next session, plannedWeight and reps for every set, from your goal and your history.
- A lighter week when you need oneSpots when several lifts are running on empty together, and suggests a deload.
- Programs that adaptEach program's own rule when you miss a lift: a lighter training max, the next GZCLP stage, a back-off.
- Plans that work around what hurtsSwaps for a sore joint are free. Pro adds two weeks of them with a check-in each session and a way back at 60%.
See the bigger picture
Your history, read back to you.
- A weekly reviewEach Monday: what moved, what's slipping, and the one thing for this week.
- Your best blockWhat your training looked like when a lift was moving.
- Compare any two stretchesThis year against last, or this block against your best.
- Your notes and tags, readPain and form problems in your notes brought up where they matter, and how sleep, stress and short sessions show up in your lifts.
Make it yours
Your week at a glance, in your own colors.
- A home screen widgetYour week and your next session, with Start, without opening the app. Fits any launcher.
- ThemesTen more looks, from True black to Moss, and up to five you make yourself. Light and dark stay free.
What stays free
Not a trial. No limit on sessions or history.
- Logging: routines, splits, rep ranges, RPE, a rest timer and a weekly goal
- Why a lift stalled: the reason, and the numbers behind it
- 30 programs, by name, none locked
- Something Hurts?: a swap for each lift that spares the joint; not medical advice
- Your data, both ways: import from Strong, Hevy, Fitbod or JEFIT; export any time
- Light and dark themes
Questions
How do I pay, and how do I cancel?
Pro is bought in the app through Google Play, monthly or yearly. Cancel in Google Play any time; you keep Pro to the end of what you paid for.
What happens to my data if I stop paying?
Nothing is taken away. Your log, history and bests stay, and the free features keep working on them.
Is it on iPhone?
Android first. iPhone will come at a later date.
Something's not right, who do I tell?
Email support@swolver.com, or use Report a problem in the app.