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A lift is stuck

A few questions about one lift, and Swolver names the likely cause and the one change. Nothing is stored.

In the app, the same read comes from your log. The card leads with the likely cause and the one change to make, and the numbers behind it are a tap away. With Pro, it says what your coach's sessions already do about it, and a lift it suggests goes into your routine in one tap, with Undo.

How long has it been stuck?

Your best set

Before it stuck

8 reps

Lately

8 reps

Lately, is it the same set each time?

Times a week

Before

2

Lately

2

Working sets each time

Before

3

Lately

3

Lift stuck? A free plateau check · Swolver