Log it one-handed
Every set comes filled in with what you did last time, so most of the time you just tap the tick. Nothing waits on a signal: sets save to your phone and send themselves later, so a basement gym is just a gym.
Lifting log
Every app logs your sets. This one tells you why the bar stopped moving.
Log your sets the way you would anywhere. When a lift stalls, Swolver reads your own numbers, names the likely reason, and gives you one thing to change.
Free. No card. The report works without an account.
Know why it stalled
Four weeks without progress and a lift counts as stalled. Swolver checks six common causes against your own history, shows you the numbers behind the one it found, and gives you a single change with a date to check back on.
Train around what hurts
Tap the joint or muscle that is sore. You see which of your lifts load it, what to swap each one for, and why the swap helps. When nothing honestly spares it, it says so instead of making something up.
Already lifting somewhere else?
Got a Strong, Hevy, Fitbod or Jefit export? Drop it in and read your report now. No account, nothing stored, about ten seconds.
No export? Type a few sessions in instead.