Elliptical (Machine)
Striding on an elliptical machine, feet on the pedals and hands on the moving handles. Also called Elliptical.
- Pattern
- Cardio
- Equipment
- Machine
- Works
- Quads, glutes
- Loads
- Shoulders, elbows, hips, knees, ankles
Striding on an elliptical machine, feet on the pedals and hands on the moving handles. Also called Elliptical.